Research and Sources

This page contains short descriptions and questions along with links to subjects and studies relating to probiotics and health.Probiotics, probiotic supplements, stomach pain, bloating, benefits of probiotics.

Probiotics help turn carbohydrates to lactic acid leading to a healthy pH in your intestines.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145055/

Probiotics may aid in absorb of calcium, copper, zinc, magnesium and iron which contributes to good bone health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3920759/

What is IBS?
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/definition/con-20024578

What is Spastic Colon?
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/expert-answers/spastic-colon/faq-20058473

Poor Gut health can lead to disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4315779/

==> Read my article here for a list of health problems related to your probiotics.<==

Can probiotics cause constipation?
http://www.health.harvard.edu/blog/probiotics-may-ease-constipation-201408217377

Some probiotic strains produce B-vitamins and vitamin K
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2754357/

Probiotics aid in breaking down fat, protein and complex carbohydrates
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4306855/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463488/

Who knew, Probiotics can potentially help with parasites too.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3182331/

Probiotics may prevent growth of bad bacteria, mold and YEAST
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1856240/

This study indicates that probiotics can help break down lactose in milk
http://ajcn.nutrition.org/content/73/2/421s.full

There is even some research that suggests that probiotics may enhance your immune system. Probiotics and immune function.
http://ajcn.nutrition.org/content/73/2/444s.full
http://www.livescience.com/32761-good-bacteria-boost-immune-system.html

How to stop Diarrhea
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3105609/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2886445/

Home Remedies for Diarrhea
http://www.healthline.com/health/digestive-health/most-effective-diarrhea-remedies#2
http://www.webmd.com/digestive-disorders/tc/diarrhea-age-12-and-older-home-treatment#2
http://www.emedicinehealth.com/diarrhea/article_em.htm

???See which probiotics are best for stopping diarrhea???

Brain-Gut-Microbiota axis in Parkinsons disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588083/pdf/WJG-21-10609.pdf

Prebiotic Foods
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

Benefits of taking Probiotics
http://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics
http://www.health.harvard.edu/alternative-and-complementary-medicine/the-benefits-of-probiotics

Probiotics decrease dental caries
https://www.ncbi.nlm.nih.gov/pubmed/25485319

What are probiotic
http://www.webmd.com/digestive-disorders/features/what-are-probiotics#1

Probiotics and hypertension (high blood pressure)
http://hyper.ahajournals.org/content/early/2014/07/21/HYPERTENSIONAHA.114.03469?sid=149ab3b4-3f59-4970-bfc8-b3f44ab3a3f9

Probiotics may help reduce or prevent Rhumatoid Arthritis
https://elifesciences.org/content/2/e01202

Lactobacillus plantarum Improves Exercise Performance & Increases Muscle Mass.
https://www.ncbi.nlm.nih.gov/pubmed/27070637

 

Cheap Probiotics online
If you are looking for cheap probiotics online here are a few quality suggestions.